| Level |
Speed Average |
Distance |
Details |
| Social |
8-10 mph |
8-10 miles |
For the cyclist who enjoys an easy social pace. |
| Casual |
10-13 mph |
20-25 miles |
For the cyclist who would like to socialize but wants the challenge of a longer distance and bit more challening terrain. Regroup every 10 miles or more frequently if necessary |
| Experienced |
13-15 mph |
25-45 miles |
For the experienced group cyclist, generally longer and more hills. Regroup when necessary. |
| Training |
15-17 mph |
25-45 miles with steeper hills |
Riders should be capable of maintaining a steady pace and staying with the group. Few stops, if any. |
| Fast Group |
17-19 mph |
up to 50 miles |
Pace will slow a bit uphill, but riders are expected to stay with the group. Few stops, if any. |
| Competitive |
average speed 20+ mph. |
|
For riders in good physical condition and seriously interested in competitive cycling. Riders are expected to maintain pace uphill. Emphasis is on conditioning. |